Thursday, June 30, 2011

Pretending my body weight is 185# for the sake of "Linda"

"Linda"@BW 155# (did it as if I were 185#)

10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlift 275#
Bench 185#
Clean 140#

Result: 22:26

my previous linda time is like 20mins and change at 155#. doing this at 185# inspired me to do linda again at my regular bodyweight to try for sub 15mins.
I paced myself a lot at the beginning and think I might have been able to go faster. Im content with this time, not impressed nor dissapointed, would have loved sub 20mins.

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