These were the wods I did on my Camping trip with my girlfriend Tanya and her family, I got her brother Tim to do a wod after I did. I'm not inventive enough to use any cool stuff, and I couldn't find anything so I used the equipment I had to do these two wods, they were challenging and pretty fun too.
WOD 1:
3 rounds for time of:
5 muscle ups
10 kettlebell swings, 2 pood
15 Thrusters 45# Dumbbells
result: 7:16
(video bellow)
WOD 2:
AMRAP 10mins:
10 handstand push-ups
sprint
10 squat cleans 45#dumbbells
sprint
result: 4 rounds + 19 reps
(video Bellow)
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